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Emotional Intelligence

I’m realizing more and more how imperative it is to protect our energy. This isn’t a news flash for me but I always thought I could get away with being a bit lazy - thinking I was good at bouncing the negative + not taking it on. As it turns out I’m not special. Lol. We are all the same in that we need to have the awareness of our own energy barometer + learn the tools to create + maintain it on a daily. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For instance, before I sit down to do my daily brand visioning, I take 10 minutes to meditate and...

How different would your brand be if every morning you began your day choosing to be the beautiful, confident, powerhouse entrepreneur you know you can be? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some things I did to be more confident in my business: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Every morning I visualize myself embodying the qualities that I know I need to have to achieve the goals I want⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. If ever I mess up or make a “mistake”, I don’t beat myself up - instead I’m kind to myself + find the solution, not dwell on the problem⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. I focus on activities that will move me forward in my day...