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Emotional Intelligence

If you’re feeling the hella uncomfortable squeeze of things not working out for you, look closely + do some inner reflection. If you’re stuck + twisted up in knots, not sure how to move forward, it’s a clear sign it’s time to reinvent yourself. That doesn’t have to be a scary thing. What’s more scary is not taking action and the universe having to drag you by the hair to your next destination. “Every time you reinvent yourself, you will be a fuller and better woman for it.“ - Katie Mitchell Hall I get it though… Uncertainty can be stressful as hell. But this is the...

It’s time to let go of her. The woman inside that you’ve been up until now. The one that has survived tsunami‘s, heartbreak, skinned knees, self-betrayal by settling for crumbs… and everything else in between. It’s time to allow a new woman to emerge. One where you need YOU, more than you need them. Where you allow the raw prickliness of vulnerability to take the lead. Where you burn it all down to the ground to release the toxic relationships, thinking small, debilitating perfectionism, and weak boundaries that leave you exhausted time and time again. One day you discover you’re resilient AF. You’ll begin to rebuild...

It’s one thing to know yourself, it’s another to BE yourself with intention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s when transformation happens… when you can BE real...