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Self-care

How different would your brand be if every morning you began your day choosing to be the beautiful, confident, powerhouse entrepreneur you know you can be? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some things I did to be more confident in my business: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Every morning I visualize myself embodying the qualities that I know I need to have to achieve the goals I want⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. If ever I mess up or make a “mistake”, I don’t beat myself up - instead I’m kind to myself + find the solution, not dwell on the problem⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. I focus on activities that will move me forward in my day...

It’s Monday and it’s the perfect subject to discuss at the beginning of the week. You know those days when you swearrr you’ve been working your butt off but zero to show for it? Isn’t it just the most frustrating thing?? I get it because I have those moments too. It’s called “too many balls in the air at one time”. Lol When you’re trying to do all the things, often f-all gets accomplished. One thing I do to eliminate monkey brain + context switching between projects, AND allowing other interruptions like, eh-em...

Winding down a hectic workday and crazy work week with this guy. 😍 He’s part of the driving force behind my why, along with his brother. I’ve been tough on myself this week. #vulnerablemoment I’ve been beating myself up a bit about where I think I should be at this point in my business and playing the coulda, woulda, shoulda game in my head. I do know better (it’s something I help my clients with) and I did manage to steer that bully mindset around in my head to a much kinder, loving voice and perspective. How did I turn it around? Well apart from simply knowing that...