Emotional Intelligence Archives | JCR Studios
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Emotional Intelligence Tag

I’m realizing more and more how imperative it is to protect our energy. This isn’t a news flash for me but I always thought I could get away with being a bit lazy - thinking I was good at bouncing the negative + not taking it on. As it turns out I’m not special. Lol. We are all the same in that we need to have the awareness of our own energy barometer + learn the tools to create + maintain it on a daily. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For instance, before I sit down to do my daily brand visioning, I take 10 minutes to meditate and do some creative journalling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuz let’s face it people, with the levels of responsibility that we have + all balls we juggle on a daily as entrepreneurs...